Thursday, June 05, 2008

caffeine/energy drinks

so, was rather bored earlier and came across articles about how energy drinks are unhealthy for teens and can be 'red flags' for risky behaviors. to that i just say DUH!!!

granted i'm not one to say people shouldn't drink them, since i do, but now that i will theoretically have time to eat and sleep i fully intend to wean myself off of them. actually i'm going to try to cut down on my caffeine intake i general. however, i am going to be naive and believe that chocolate does not have caffeine in it because not having chocolate is just wrong to me :-P

anyways, some of the people's comments on the article were rather valid. the main idea behind most of them was moderation. many were saying that the energy drinks caused many health issues with people they knew. however the people they knew had several energy drinks a day, and i know on the cans it says the recommended amounts. one person also said that their child almost ended up (or did i forget) in the hospital after having and energy drink because their child was sensitive to caffeine (another 'DUH' moment to me). i just don't think people should really be blaming the energy drinks for 'causing' health problems when they actually do have warnings on the cans and do say what a serving size is.

and for the 'red flag' for risky behaviors, i'd would like to know what things really aren't considered red flags for teenagers in regard to risky behaviors. hello, they're teenagers. i do agree with one of the comments as the person i believe quoted somebody else who had said (lots of he said she said stuff i know :-P) they hope their child doesn't do the same things they did because it was sometimes just luck that they survived, but also hopes that they do do the same things as thats what growing up is about. granted there's probably a more philosophical and thought provoking way of saying that, but the idea still gets across.

anyways, that's it for now. tomorrow i'm leaving for middle of no-where SD, well it's a little east of middle, tomorrow morning for the weekend and then to greece and italy in a week (i can't wait!!). so if i don't write again for another month or so it's not 'cause i don't care, it's just that i will have better things to do (to put it blatantly).

ciao

1 comment:

Ashley said...

Where is this article? I'm very curious.

I agree -- everything in moderation. There would be no "red flags" if people actually paid attention to what they consumed. Caffeine is a drug, too. Legality does not mean anything about its effects on the human body. I drink coffee and tea, but knowing when to stop is half the battle, much like drinking alcohol.

(And I agree ... Not having chocolate is just plain wrong.)